Saturday, December 28, 2013

Green beans with mushroom


Green Beans with Mushroom


 

Story

It has been a while since I posted a new recipe.  Life gets busy.  Just last week I was speaking to a friend who mentioned, she needs to add more vegetables to her and her families’ diet.  That reminded me of my family 5 years ago where we went through that transition.  Now we have more vegetables than meat.  You can call our meals vegetarian with meat on the side.

I told my friend about my blog and that also motivated me to post more vegetable recipes.  I almost feel like my blog will include more vegetable recipes than meat.  People need to have more vegetable to have a better healthier lifestyle and hopefully my blog can help you.

Ingredients

  • 5 cup of fresh cut green beans
  • 1/8 cup of Canola Oil
  • 1 medium chopped onion
  • 1 chopped garlic clove
  • 1/4 cup water
  • 1 Knorr Chicken Bouillon Cube (chicken, beef or vegetable)
  • Red pepper flakes if you want some heat.

Procedures

  1. Preheat a medium size cooking pan over medium heat. Add onions and garlic in the oil.  Sauté the mixture until the onions are caramelized.
  2. Add smashed Knorr cube.  You can find it in Walmart.
  3. Stir it a little and add green beans and mushrooms. Add water and stir the mixture.  Cover the pot for 15 minutes. add more water if needed.
  4. Uncover and stir for the last time. Cover the pot again for 15 more minutes green beans are done. Add pepper flakes if you want a little heat.


 








  

 

  

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